You Are What You Eat Cookbook: Over 150 Easy And Delicious Recipes To Inspire The Healthy New


You Are What You Eat Cookbook: Over 150 Easy And Delicious Recipes To Inspire The Healthy New by Gillian Mckeith at Gluten Free Flour. MPN: GMK-7976. Hurry! Limited time offer. Offer valid only while supplies last. 'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. The key is variety, and in her new cookbook, Dr McKeith provides over 200 recipes and menu plans for daily life, from mouthw


You Are What You Eat Cookbook: Over 150 Easy And Delicious Recipes To Inspire The Healthy New by Gillian Mckeith
4.0 out of 5 stars with 48 reviews
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Product Description & Reviews

'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. The key is variety, and in her new cookbook, Dr McKeith provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals. Take the food test at the beginning of the book and you will also get to tailor your own plan according to your specific needs, whether you would simply like more energy throughout the day, you'd like to lose some weight, or you're stressed out. Every recipe included is bursting with goodness, soon you will be too.

Features & Highlights

  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns

Additional Information

Brand:
Gillian Mckeith
Manufacturer:
Michael Joseph
Category:
Gluten Free Recipes
MPN:
GMK-7976
Release Date:
2005-04-26
EAN:
9780718147976
ISBN:
0718147979
Part Number:
GMK-7976
Author:
Gillian McKeith
Publisher:
Michael Joseph
Format:
International Edition
Publication Date:
2005-04-26
Binding:
Paperback
Item Weight:
1.46 pounds
Item Size:
0.65 x 8.71 x 7.25 inches
Package Weight:
1.32 pounds
Package Size:
7.17 x 0.63 x 8.58 inches

 


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