The Blue Spirit Cookbook


The Blue Spirit Cookbook by Blue Spirit at Gluten Free Flour. Hurry! Limited time offer. Offer valid only while supplies last. Join many of the world's foremost yoga and meditation teachers in bringing Blue Spirit's fresh, flavorful, healthy food into your life. Honor Costa Rica's spirit of Pura Vida (pure life) with these 40 delicious, plant-based favorites that will nourish your body and feed your spirit. As a holistic physician, Blue Spirit's visionary, Stephan Rechtschaffen, MD has always believed both that food is medicine and also that nourishing your body goes hand-in-hand with nourishing your spirit. Optimal wel


The Blue Spirit Cookbook by Blue Spirit
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Product Description & Reviews

Join many of the world's foremost yoga and meditation teachers in bringing Blue Spirit's fresh, flavorful, healthy food into your life. Honor Costa Rica's spirit of Pura Vida (pure life) with these 40 delicious, plant-based favorites that will nourish your body and feed your spirit. As a holistic physician, Blue Spirit's visionary, Stephan Rechtschaffen, MD has always believed both that food is medicine and also that nourishing your body goes hand-in-hand with nourishing your spirit. Optimal well-being, longevity and overall health can be promoted by reducing stress, exercising regularly, living immersed in nature and eating a primarily plant-based diet. We hope this book will contribute to your well-being and give you a little taste of Costa Rica's Pura Vida!

Features & Highlights

  • Tasting Pura Vida
  • 40 Delicious, Nutritious Recipes To Feed Your Body & Spirit

Additional Information

Manufacturer:
Blue Spirit
Category:
Gluten Free Appetizers
EAN:
9780692981467
ISBN:
0692981462
Author:
Sofia do Pico Sforza and Eve Fox Luis Protti
Publisher:
Blue Spirit
Publication Date:
2017
Binding:
Paperback
Item Weight:
1.08 pounds
Package Weight:
1.08 pounds
Package Size:
7.56 x 0.47 x 9.92 inches

 


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