The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes


Extreame Savings Item! Save 47% on the The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes by Hachette Book Group at Gluten Free Flour. MPN: 0978147894497. Hurry! Limited time offer. Offer valid only while supplies last. Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods.The Whole Foods Cookbook philosophy star


The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes by Hachette Book Group
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Product Description & Reviews

Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods.The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more.The ultimate goal of THE WHOLE FOODS COOKBOOK is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.

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Additional Information

Brand:
Hachette Book Group
Manufacturer:
Grand Central Publishing
Category:
Gluten Free Pancake Recipe
MPN:
0978147894497
Release Date:
2018-10-30
EAN:
9781478944973
ISBN:
1478944978
Part Number:
0978147894497
Author:
Array
Size:
1 Count
Publisher:
Grand Central Publishing
Publication Date:
2018-10-30
Binding:
Hardcover
Item Weight:
2.2 pounds
Item Size:
1.13 x 9.75 x 7.88 inches
Package Weight:
2.25 pounds
Package Size:
7.6 x 1.1 x 9.4 inches

 


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